Peran Konseling Islam dalam Meningkatkan Kesejahteraan Mental

Abstract

Mental health is an increasingly important issue in today's modern society. The role of Islamic counseling in improving mental well-being is becoming increasingly relevant in overcoming various psychological and emotional challenges faced by individuals. This article reviews the role of Islamic counseling in the context of improving mental well-being, by highlighting a holistic approach based on Islamic religious values ​​in guiding individuals to overcome stress, anxiety, depression and other mental health problems. Through a deep understanding of Islamic religious teachings and psychological principles, Islamic counseling provides the emotional, spiritual, and psychological support necessary for individuals to achieve optimal mental well-being. By emphasizing self-knowledge, problem solving, emotional support, and spirituality, Islamic counseling helps individuals find inner peace and balance in living their lives. It is hoped that this article can provide useful insights for Islamic counseling practitioners as well as individuals seeking help in overcoming their mental health problems with an approach that is in accordance with Islamic religious values